It’s simple: If you want to live an exceptional life, you can’t behave like everyone else. Everybody has their own definition of success. And most people probably would like to live an above-average life. But the reality is that the vast majority of people never do.

By Raven Ishak Domino - 3 min -

The withdrawals are real. Caffeine: We love it, we consume it, and we can’t live without it. While we all wish that a cup of coffee could cure the world of all its problems, for some people, it can actually do more harm than good. So, is caffeine actually bad for you?

By Raven Ishak | Domino  - 3 min -

Stop, drop, nap.As often as we talk about the benefits of sleep, more than a third of Americans are not getting the proper amount of shut-eye. Instead, we push aside our rest to complete more work, hang out with friends...